Oolong - Loose Leaf

Oolong- (Camellia sinensis)

Studies show oolong tea stimulates fat burning and increases the number of calories your body burns by up to 3.4%. Oolong tea is high in an amino acid called L-theanine, which studies show has cognitive effects like improved brain activity, better sleep quality, and reduced stress and anxiety

1. Place 1 teaspoon of leaves per cup into a tea infuser

2. Heat 8 ounces of fresh water to 208˚F degrees (just below boiling)

3. Pour water into the cup & over tea leaves.

4.Steep for 3-5 minutes, remove tea leaves and enjoy.