Rooibos - Loose Leaf Blend

Rooibos- (Aspalathus linearis)

The antioxidants in rooibos tea are polyphenols, which are chemical compounds that allow plants to fight stress. When people eat foods rich in polyphenols, they are less likely to suffer from inflammation. 

1. Place 1 teaspoon of leaves per cup into a tea infuser

2. Heat 8 ounces of fresh water to 208˚F degrees (just below boiling)

3. Pour water into the cup & over tea leaves.

4.Steep for 3-5 minutes, remove tea leaves and enjoy.